5 Ways To Build Confidence

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No matter how confident we may feel, there are moments when we start to doubt our abilities. They can be fleeting moments, but they happen all the same. 

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Sometimes, we just need to take a moment to address these feelings of self-doubt and try to deal with them before they make us feel bad. 

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Let’s take a look at a few simple ways you can kick self-doubt out of your mind and get on being your usual positive and productive self!

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5 Ways To Overcome Self-Doubt

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1. Remind yourself of your goals. Next time you feel a little bit low and lack confidence, take a look at one of your projects or a goal that you have set. 

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* Consider the short-term impact of your goal, the mid-term impact, and then the final result. 

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* By breaking down your goals, you can take a moment to look at what you have achieved and what you are continuing to achieve.

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* If you see real, tangible progress, you will be less likely to doubt yourself and more likely to push toward the next opportunity. 

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2. Make a list of your achievements. Lists are great because they allow our brains to organize and condense our thoughts, rather than getting muddled and spiraling around in our heads.

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* Sit down and grab a warm beverage if you’d like. Write down everything you are proud of. Be specific, or be generic, it’s entirely up to you.

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* Your achievements can be significant ones or small wins that allow you to take control and smile. 

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* Even if one of them is getting out of bed, it’s an achievement, all the same, so make sure you write it down.

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* This can remind you of your self-worth and just what you are capable of!

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3. Do something you love. If you are having moments of self-doubt, take yourself shopping, or to the theater, or an art gallery, and revisit a passion of yours.

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* By allowing yourself to explore your interests, you can remove self-doubt. You’ll appreciate that you are knowledgeable about something.

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* By recognizing that you have interests, you’ll generate some enthusiasm, revitalize some passion, and realize that you are an interesting and valuable person to be around. 

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4. Ask yourself why you are feeling self-doubt. Give yourself a good talking to. Sit down and consider what it is that you’re feeling doubt about. 

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* Which part of your personality or which part of your life is causing you to feel this self-doubt? 

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* By writing it down, you can then offer yourself solutions. Suddenly, problems can become fixable goals to work toward. 

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5. Surround yourself with supportive people. If you’re feeling a lot of self-doubt, surround yourself with friends and family to remind you how much you are loved, and how people value you.

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* Remember, your friends and family take time out of their schedule when they visit you, so remind yourself that they must appreciate you and recognize your worth.

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* Just recognizing the friends and family you have will make you appreciate your support network and, hopefully, make you feel wanted. 

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Self-doubt is very common. But it doesn’t have to overcome you. All you have to do is remind yourself that you deserve happiness, success, and inner peace!

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